Fitness Center Services
Our focus at Fifty ‘n Fit is safe and appropriate exercise for a 50-year-old and above population. Every exercise program is designed for the individual. We all have different needs, weaknesses, areas of tightness, medical and orthopedic issues to work on, and personal goals that certainly should be pursued. Every exercise performed in the gym should relate to real-life movement patterns and real-life activities. That is what we refer to as functional exercise.
Services available at Fifty ‘n Fit:
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Not sure you’re interested in a gym membership?Consider an exercise consultation with George Fraser, PT
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Important information for the exerciser – both the novice and the experienced:
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Please call 505-271-9616 for more information or to schedule a consultation.
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